Oct 29, 2024 | Uncategorized, yoga
From my experience, the only way to truly live a life filled with love is to see ourselves fully—embracing both the beautiful and the ugly, the light and the darkness—and to choose to love ourselves anyway. Feelings like envy, pride, meanness, and hatred often stem...
Oct 27, 2024 | Uncategorized, yoga
We have countless options for practicing yoga – at home, in a gym, or in a dedicated studio. While practicing at home might be more convenient, the warm and supportive atmosphere of a studio can turn your experience into something truly special. With skilled...
Oct 15, 2021 | Uncategorized, yoga
When I think of yoga I feel all warm and happy inside. It has been a life-changing experience for me and I would really love to share some of the things I have learnt through this healing practice along the way. 1. To sit in silence and LOVE it. Yoga has introduced me...
Oct 11, 2021 | Uncategorized, yoga
Human beings are complex and have many layers to their personalities. It is only natural to express different parts of ourselves in different environments, with different people, in different cultures. This does not mean being inauthentic. It is choosing consciously...
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