Of Love & Yoga

Nurturing Mind, Body & Spirit

Know who you are. Live an authentic life.

From Our Heart to Yours

A space created for you

Every journey into yoga is unique. Some begin with curiosity, others with a longing for meaning, balance, healing, or strength. And yet, beneath it all, we are all just searching for a place where we feel safe, at peace, and free to be ourselves. We’ve been there too. We’ve searched for more than just a space to move our bodies. We yearned for a place to truly breathe, where the weight of daily life could soften, and where we could rediscover the quiet joy of simply being present. That is how Of Love & Yoga came to life.

We created a warm and joyful space, where everything is ready for you: spacious rooms, premium props, intimate classes, and dedicated teachers. A place where you feel fully supported and free to explore at your own pace. Every detail has been carefully considered so that your time here becomes a source of peace and joy.

Here, yoga is more than movement. It is a ritual of connection, an invitation to discover your inner strength and to find stillness in the midst of life’s noise. We are here to share our experience and the wisdom of this practice that gently weaves together breath, mindful movement, and meditation. It is a profound and transformative experience that begins on the mat but extends far beyond it — into the way you think, feel, and connect with yourself and with others.

At Of Love & Yoga, we invite you to discover not only yoga, but the art of living well.

Read our letter

Every journey into yoga is unique. Some begin with curiosity, others with a longing for meaning, balance, healing, or strength. And yet, beneath it all, we are all just searching for a place where we feel safe, at peace, and free to be ourselves. We’ve been there too. We’ve searched for more than just a space to move our bodies. We yearned for a place to truly breathe, where the weight of daily life could soften, and where we could rediscover the quiet joy of simply being present. That is how Of Love & Yoga came to life.

We created a warm and joyful space, where everything is ready for you: spacious rooms, premium props, intimate classes, and dedicated teachers. A place where you feel fully supported and free to explore at your own pace. Every detail has been carefully considered so that your time here becomes a source of peace and joy.

Here, yoga is more than movement. It is a ritual of connection, an invitation to discover your inner strength and to find stillness in the midst of life’s noise. We are here to share our experience and the wisdom of this practice that gently weaves together breath, mindful movement, and meditation. It is a profound and transformative experience that begins on the mat but extends far beyond it — into the way you think, feel, and connect with yourself and with others.

At Of Love & Yoga, we invite you to discover not only yoga, but the art of living well.

Explore the Schedule

Your wellbeing, your rhythm.

Discover Our Classes

Movement that strengthens, restores, and inspires.

Invest in Your Wellbeing

Thoughtfully designed offers to support your journey on and off the mat.

The Art of Living Well

At Of Love & Yoga, we know that wellbeing goes beyond movement. It’s about how you feel in your body, how you move through your day, and how you connect with yourself and others. That’s why our approach — from yoga to intelligent training — is designed to bring meaning, balance and freedom into every part of life.

Here, the practice is not about pushing harder. It’s about moving smarter, living with clarity, and giving yourself the time and care you deserve — on and off the mat.

Meet Our Team

Experience & Dedication

Caterina - Of Love and Yoga

Caterina – Founder & Yoga Teacher

Hatha Yoga — 200h RYT Yoga Alliance

Caterina teaches with a blend of sensitivity and structure, drawing from both intuition and clarity to hold space for deep self-connection. Her teaching is rooted in years of experience and a genuine passion for guiding others toward balance — both on the mat and beyond it. Her classes are grounded yet fluid, thoughtful yet expansive — inviting students to move with honesty and presence. She weaves her creativity and heartfelt presence into every class, offering a space that feels both refined and deeply human.

The Path of Truth...

“My yoga journey began in 2014, when I first walked into a studio in search of some much-needed peace and emotional support. What I found was so much more than a place to practice asanas (yoga postures). I discovered a world that was kind and accepting. Where I was able to connect with myself, as well as with a community of diverse individuals, who shared my interests in spirituality and personal growth.

Through my personal practice, I have come to know and appreciate myself for who I am, not only on my good days. I have grown in all aspects of my life, and have been able to make more conscious decisions, that are aligned with my purpose and deepest wishes in life. This has brought me to my mat, not only to learn but also to teach. I wish to share my life lessons as well as my experience of yoga with my students, to support them in creating a beautiful and authentic life for themselves.

Through yoga and meditation, we are able to turn inward and find a safe place where we can connect with our source of life, our creativity, our innermost being, our truth. When there is a deep connection to the body, when the mind is serene, the experience becomes spiritual. All fears melt away, and are replaced by a deep sense of gratitude and peace, a deep sense of who we truly are as spiritual beings.”

We welcome you just as you are. As your yoga teachers, we are here to support you with patience, warmth, and encouragement every step of the way.

Each of us brings a unique style, yet together we form a team devoted to helping you feel safe, inspired, and truly connected.

On the mat, we guide you to practice with presence and confidence. Beyond the mat, we hope the same clarity, calm, and inner strength stay with you throughout your day.

Caterina - Of Love and Yoga

Larisa

Hatha, Yin, Vinyasa — 500h RYT Yoga Alliance. Certified Reiki Therapist and EFT/TFT Tapping Practitioner.

Hatha & Vinyasa — 500h RYS Yoga Alliance

Larisa is an internationally trained Yoga teacher, known for her gentle, deep, and detail-oriented style. Her practice weaves together alignment, conscious breathing and inner balance. She teaches with presence and warmth, making every class both uplifting and engaging. Her natural joy shines through, creating a light-hearted atmosphere where students feel inspired and at ease.

Caterina - Of Love and Yoga

Olga S

Hatha Yoga — 200h RYS Yoga Alliance

Energetic, warm, and always smiling, Olga brings the perfect blend of technique, good vibes, and authentic presence into the yoga room. Her teaching style is active and playful, paired with clear, precise explanations that help you understand and truly feel each posture. Olga has a gift for reading the energy of the group and transforming it into a natural, flowing rhythm that makes you feel seen, supported, and free to express yourself.

Caterina - Of Love and Yoga

Ecaterina

Hatha — 200h RYT Yoga Alliance

Ecaterina’s classes focus on mindful movement, breath awareness, and inner transformation. Through yoga, she guides students to reconnect with their bodies, cultivate self-awareness, and grow into the best version of themselves—on and off the mat. Her gentle approach and calming voice ensure you feel supported throughout the practice.

Caterina - Of Love and Yoga

Olga M

Hatha — 200h RYT Yoga Alliance

Olga teaches with warmth and a calming presence that creates a sense of safety and ease. Her classes offer a gentle space for clarity and balance.

The Boutique

Where Elegance Meets Mindfulness

Our reception hosts thoughtfully curated, beautiful pieces from local and independent brands. Each collection reflects our values of quality, care, and conscious living — allowing you to carry the spirit of Of Love & Yoga into everyday life.

AMARU – Handmade jewellery, designed with intention and crafted with love.

SUAV – Elegant yoga wear made from sustainable materials, blending comfort with style.

OUDISH – Clean soy wax candles and lamps, created to bring calm and light into your spaces.

When you choose from these collections, you’re not only bringing beauty and mindfulness into your life — you’re also supporting small businesses and local craftsmanship that share our commitment to authenticity and care.

Insights & Inspiration

Yoga and Science: Closer Than You Think

Yoga and Science: Closer Than You Think

Yoga and science may seem like very different worlds. One has ancient roots, Sanskrit names and a lot of time spent barefoot. The other has laboratories, data and people in white coats. But look a little closer, and they have something important in...

read more

Testimonials

Whether you just want to unwind or feel more energized, whether you want to improve or just accept yourself, whether you’re already passionate about yoga or just curious about it, no matter where you are in your life journey, this is the place for you.

Caterina is a wonderful teacher who radiates warmth, empathy and gentleness that allows you to trust completely. To trust, let go and just let the experience enfold and unfold you. I cannot recommend it enough.

Lorelei Caraman

Caterina’s classes totally earned my heart. The music is divine and the teacher gives you a certain calm, which brings almost instant relaxation. I feel like this is the place where one can find balance between mind, body and spirit. I am looking forward to the next sessions.

Cătălina Neamțu

Of Love & Yoga Studio in Bucharest is a serene oasis offering top-tier yoga classes in a luxurious setting. With skilled instructors, elegant decor, and spa-like amenities, it provides a personalized and rejuvenating experience. A perfect retreat for both beginners and seasoned yogis to nurture mind, body, and spirit.

Filothea Ghlass

Location

Of Love & Yoga Studio is located just a 5-minute walk from Șoseaua Nordului and Herăstrău Park, at 49–57 Grigore Gafencu Street.

You’ll find us on the ground floor of Gafencu Residence, with access through the inner courtyard.